Heera Moong Dal Washed 2kg

Heera Moong Dal Washed 2kg is a premium quality pack of moong lentils (mung beans), a nutritious, easily digestible green or yellow lentil prized in Ayurveda and everyday South Asian cooking. Carefully cleaned, sorted, and packed to ensure consistent quality and freshness, they are a nutritious and versatile staple for South Asian households in the UK.

Use them to prepare moong dal tadka, khichdi, sprouted moong salad, and light dal soups. Moong is one of the most digestive-friendly legumes and is often recommended as a first food for babies and recovering patients. Available in a 2kg from Grofie Nutra-Commerce, now at Grofie — your trusted South Asian grocery store across the UK.