Tindora
Description
Tindora brings the freshness and quality of tindora (ivy gourd) to your kitchen. Carefully selected for size, firmness, and freshness, each piece delivers mildly tangy, crisp flesh — making it a trusted everyday ingredient in South Asian home cooking across the UK.
Use it for perfect for South Indian fry, Gujarati tindora nu shaak, and everyday curries. Rich in natural vitamins, fibre, and minerals, it is a wholesome and nutritious addition to your family's daily meals. Available fresh at Grofie, your trusted South Asian grocery store in the UK.
Shipping & returns
Free standard shipping on orders over £49. Same-day delivery in most cities. Easy 14-day returns.
Ingredients & nutrition
See pack for full ingredient list. Allergen and nutrition information available on request.
Our quality promise
Every product is hand-checked at the farm and again at our packing facility. If you're not happy, we'll refund the full amount — no questions asked.
