Coconut Fresh

Fresh Coconut is a tropical whole coconut — one of nature's most versatile and nutritious ingredients. With its hard outer shell, fibrous husk, sweet coconut water inside, and firm, moist white flesh, it is a staple ingredient in South Indian, Sri Lankan, and South Asian cooking. The fresh, milky aroma of a whole coconut is instantly recognisable and deeply satisfying.

Crack it open to enjoy the refreshing coconut water, grate the flesh for fresh chutneys, curries, rice dishes, and traditional South Indian dishes such as Kerala coconut fish curry and coconut chutney. The grated flesh is also used in South Asian sweets, ladoos, barfi, and festive desserts. Available fresh at Grofie, your trusted South Asian grocery store in the UK.